Our offerings include private sessions, small group exercise classes, educational workshops & corporate consulting, and networking parties (a fun way to build your business). We personalize each unique session and conveniently schedule to your specific time needs.
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YOGA of all types for EVERYONE
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Personal training - Individual or Small Group
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Private Yoga Instruction - Individual or Small Group
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Group Exercise Classes - Yoga, Pilates, Ballet Barre based
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Weight Management - Shed Fat and Tone up
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Stress Management - Prevent Real Disease
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Yoga Therapy - Including Chakra-based
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Energy balancing/healing - Reiki intervention
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Health & Fitness workshops
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Corporate consulting/service
Services Include
F I G H T I N G Obesity - and Winning!
Jen Janz was an obese child. At the age of 10 years old, she weighed 170 pounds, at all of 4'10," at that age. Her mother was obese and died an early death due to obesity related health complications. Having experienced the misery that obesity caused her mother all of her life, Jen set out on a mission to make it her career to FIGHT FAT! Jen has a "Love the person, hate the fat" approach to helping others get rid of this life-choking scourge - excess body fat. ....And, she has "been there, done that!" She worked hard in high school to shed every last pound down to a health weight for her 5'3" height.
Over the years, she experienced some personal setbacks and turned to food and alcohol. Over 15 years ago, she took the "pull yourself up by the bootstraps" no-nonsense, goal-directed approach to getting back into shape. It took ONLY THREE MONTHS to go from the BEFORE to AFTER Photo that you see on the right.
You can do it, too! And, Jen would love to help you do it, too!! You are worth it!! Jen will make it fun, fast and easy for you. Just call and ask for a no obligation consultation today!
Change the way you Look & Feel Great - FAST!
Call today: 201-788-4988
